Curious about Summer Camp at Frost Valley? This Sunday is the perfect time to visit! We’re hosting our first Open House for our Overnight Camp Programs of the year this Sunday, February 11, 2018 from 11:30am to 3:00pm. You’ll be able to view a comprehensive a slideshow that covers all of our programs, participate in a Q&A with our camp directors, enjoy lunch in our dining hall and go on a walking tour. Call (845) 985-2291 ext. 203 or email campregistration@frostvalley.org for information and reservations. Other Open Houses are scheduled for: March 11 – Overnight Camp Open House April 15 – Overnight Camp Open House April 29 – Day Camp Open House May […]

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Last year 8th graders from Colombia Secondary came to frost valley to learn about the the New York State watershed. This group of students even met with local school children from Tri-Valley Central School District to discuss what they’ve learned – a great opportunity for thoughtful discussion and debate about a critical topic. For an inside peek of what an educational field trip to Frost Valley is like, take a look at the below video from the Watershed Agricultural Council, which so generously provides educational grants for programs like this. Please note: the only part of this video that takes place at Frost Valley is shown in minute one through […]

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Have you tried cross-country skiing? If you have, then you know it’s a rewarding workout that’s both challenging and fun, but you might not even realize all of the ways this activity is improving your health and well-being. Here are five reasons to dust off the skis (or borrow a pair from us!) and hit the trails this winter. 1. Cross-Country Skiing is a Total Body Workout You’ll use both your lower body to propel yourself forward and your upper body, including your core, to maintain balance. Muscle strengthening activities such as these are great for improving coordination, metabolic rate, and burning excess fat. 2. Reduce Stress and Ease Anxiety […]

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