As we wrap up our Build Strong @Home summer, we want to give you more Devos to do. Please don’t forget about all the past Devos we have posted, but here is a comprehensive list of ALL of our Devos. Reminder, that these can be done at any time during the day, but we recommend doing them at a time when campers and adults alike can really think and talk with each other.  DEVO, DAYVO, WHAT’S IT ALL ABOUT THOUGH?! What is a devo? Devo (devotion) is a Frost Valley tradition that spans every program and age group. It is a great way for campers to wind down and connect […]

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As we enter our last week of Build Strong @Home virtual programs. We want to know how it went? Here is the list of Camp  Counselor tips that we shared at the beginning of this adventure. Spend some time reflecting on how you did and share your experience with us. All of these activities are meant to be fun! Things might not go as planned but that is okay! Things rarely go as planned in a camp activity. Roll with your mistakes and remember to laugh about them.  Engage your camper as the leader – they are the “camp expert” and we want them to share camp with you. Be […]

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  For this week’s reflection, we are going to talk about a Brain Dump. It is a quick way to get what is in your brain out of your head and on to paper so you can process it. Start by asking yourself “How do I feel?” and write it down. Next, “What is on my mind?”, continuing to write everything down. It doesn’t have to make sense or meet anyone persons expectations. This is for you. Lastly, “What bothered me today and could I have done anything better?”. Write those feelings as a way to wrap up your journaling. When you are done, you can rip the page up […]

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