Do you want to focus more on your health in 2020? If so, Frost Valley is the perfect place to help you start the new year on the right foot. Our Health and Wellness Weekend on January 3-5, 2020 will give you plenty of opportunities to bond as a family while participating in healthy activities in our Catskill winter wonderland.
Spend time hiking in nature with your family. Explore the beauty of our 5,500-acre property in the heart of the pristine Catskill Mountains.
Learn nutritious recipes in our Teaching Kitchen that will inspire your family to cook healthy meals all year long.
Depending on the weather, go cross-country skiing or snowshoeing in the breathtaking snow-covered Catskills. Frost Valley provides the equipment so that all you need to bring is warm outerwear and your love of the outdoors.
Want to move inside? You can keep your heart rate up with indoor games like dodgeball or floor hockey or try our climbing wall. This wellness weekend will leave you feeling reinvigorated and ready to take on the year.
All lodging is half price, plus you’ll receive a per person rate of $150 for this special weekend. For more information or to make a reservation, call 845-985-2291 ext. 450 or call reservations@frostvalley.org.