Do you want to focus more on your health in 2020? If so, Frost Valley is the perfect place to help you start the new year on the right foot. Our Health and Wellness Weekend on January 3-5, 2020 will give you plenty of opportunities to bond as a family while participating in healthy activities in our Catskill winter wonderland.

Spend time hiking in nature with your family. Explore the beauty of our 5,500-acre property in the heart of the pristine Catskill Mountains.

Learn nutritious recipes in our Teaching Kitchen that will inspire your family to cook healthy meals all year long.

Depending on the weather, go cross-country skiing or snowshoeing in the breathtaking snow-covered Catskills. Frost Valley provides the equipment so that all you need to bring is warm outerwear and your love of the outdoors. 

Want to move inside? You can keep your heart rate up with indoor games like dodgeball or floor hockey or try our climbing wall. This wellness weekend will leave you feeling reinvigorated and ready to take on the year.

All lodging is half price, plus you’ll receive a per person rate of $150 for this special weekend. For more information or to make a reservation, call 845-985-2291 ext. 450 or call reservations@frostvalley.org.

Frost Valley YMCA

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Frost Valley YMCA

Frost Valley YMCA is a 5,500-acre, year-round camp - There's something for everyone here in the Valley. From group and family retreats to overnight camps to horse camps to teambuilding, we've got you covered. School groups love taking a three-night field trip to explore the natural world and learn about the environment and their classmates. Family weekends are the perfect getaway for the young and the young at heart. Teambuilding retreats afford corporate, collegiate, religious, and other groups the opportunity to challenge themselves and effectively work toward common goals. In the summertime we're where kids and teens gain independence, explore the world, and make lifelong friends through various camps such as traditional sleepaway camp, farm camp, horse camp, adventure trips, survival camp, and day camp. Call (845)985-2291 or email info@frostvalley.org to learn more today!

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