The Frost Valley YMCA challenge courses include over two dozen high and low elements. Experienced facilitators guide participants through challenges that include developing personal climbing skills, working with a partner on paired activities, making the commitment of jumping into space, pulling together to give peers a thrill, and having a good time. Participants are encouraged to push their limits, but the final decision is always left with the individual. Settings range from zipping off the big ‘Y’ tower to elements tucked away in the trees or near beautiful flowing streams. The depth and range of the activities assures groups will experience the appropriate challenge for their stage of development, meeting their particular goals.